Helpful Tools & Resources
click a topic to receive helpful relevant resources
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Healing Your Aloneness WorkBook and Book (Inner Child)
Past Tense:Facing Family Secrets and Finding Myself in Therapy (IFS Modality)
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ANAD Helpline: 1 (888) 375-7767
Monday-Friday, 9am-9pm CTNational Alliance for Eating Disorders Helpline: 1 (866) 662-1235
Monday-Friday, 9am-7pm ETF.E.A.S.T provides support and education resources to parents and caregivers of loved ones impacted by eating disorders.
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San Diego Child Welfare Hotline:858 560 2191
Pennsylvania Child & Adult HotLine
Elder Abuse- 1-800-490-8505
Pennsylvania Adult Protective Services for Developmentally Delayed Adults
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Chloe Lankshear, LMFT, M.Ed, ED.S (Telehealth Only) Individual & Couples
Lisa Paer, LMFT - Neurodiverse, Trauma, OCD (Telehealth Only)
Jackie Curry, LCSW - EMDR Therapist (Telehealth only)
In Person San Diego Amazing Therapists
Cara Allen, LCSW- Sex Therapist and Oncology/Grief Specialist
Cedric Scott, LPCC- Teens, Young Adults, Individuals & Couples - Trauma
Claire Spencer- Female, LMFT - Eating Disorder and Trauma
Lindsey Bunselmeyer LMFT- Female trauma Therapist
Suzy Mondell-Cook-LCSW- Trauma Therapist and
Jennifer Kulka, LCSW - California and Pennsylvania
Dr. Renee Chmiel- Depression, Trauma, Neurofeedback and Psychological Evaluations
Dr. Joseph Slimowicz- Tricare Trauma Therapist
Dr. Eloise Foster, PHD- adolescents, individuals, couples, and families
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Psychiatry:
Psychology Today is the best to find your insurance, modality and speciality, and in person or telehealth option
Medications and Health Supplements
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