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Therapy for Ambitious Couples, Families, and Individuals

Couples Therapy

Family System Focused Healing

For California & Pennsylvania Residents

Nature-Connected Sessions

In person appointments available in San Diego, CA

Request Appointment
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    To truly discover your inner-wealth of potential in all facets of your life is a priceless gift to yourself and your loved ones. We are living in a time where the value of mental wellness and healing is finally being highlighted as superior to corporate America’s interpretation of work life balance.

    My passion is helping you and your loved ones overcome inner narratives that may be interfering with one’s ability to truly be seen, heard, or considered in their relationships. Teaching effective communication & emotional regulation skills allows for more authentic connections.

    To truly connect to oneself authentically, allows one to feel a reduction in one’s anxiety, depression, substance or compound misuse, obsessions and paranoia; achieve true and long-lasting success optimal healthy outcomes.

    I welcome clients of all multicultural backgrounds, ages, and diverse sexual and gender identities.

You are worthy of love

Psychotherapy Services

  • Couples Counseling

  • Family Counseling

  • Individual Counseling

    Trauma (single episode, developmental, relational, generational, & complex)

  • Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder (ADHD/ADD)

  • Autism

  • Highly Sensitive People (HSP)

  • Obsessive Compulsive Disorder/Personality

  • Career Counseling

  • Grief

  • Stress & Burnout management

  • Step-Parents and Blended Family Support

  • Special Populations: Ambitious professionals- Executives, Healthcare, Military, & Law enforcement

  • Digital nomads, sex workers, and those pursuing creative entrepreneurships

  • Polyamorous, kink & sex positive

  • Psilocybin, MDMA, & Ketamine supported therapeutic service integration sessions

Walk & Talk Therapy

San Diego, California

Experience the benefit of therapy and movement

Let’s spend 10-15 minutes chatting about you, your goals, answer any of your questions about the process, and get you unstuck

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MY APPROACH TO INNER HEALING

  • STEP ONE

    Get-to-know YOU consultation via phone or telehealth
    Send HIPPA compliant intake & state privacy & No surprise forms, invitation to self-schedule sessions & payment set up through confidential client portal.

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    STEP TWO

    First few appointments are all about gathering ALL the information & history, basically a deep-dive into the story of YOU and YOUR relationship. Gottman protocol, meet as a couple, and then two individual sessions.

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    STEP THREE

    Compassionate relational emotional support with integration of evidenced based tools in an ongoing safe accountability container.

Newsletter

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