SERVICES

  • Individual Therapy

    60 minute session: $210 / 90 minute session: $375

    Psychotherapeutic services offered:

    Eye Movement Desensitization and Reprocessing (EMDR)

    Internal Family Systems (IFS)

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavioral Therapy (DBT)

    Humanistic and Existential Therapies

    Psychedellic Assisted Therapy

    Sessions are either in my Mission Valley office, virtually through my client portal, or as a walk & talk option in San Diego California

  • Couples & Family Counseling

    60- 90 minute session: $260- $400

    For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, child, sibling, parent, non related extended family member)

    Emotionally Focused Therapy (EFT)

    Internal Family Systems (IFS)

    Gottman Method Couples (Certificate Path Student)

    Specialized in:

    Anxiety

    ADHD/ADD

    Trauma

    Infidelity

    Infertility

    Healthcare/First Responders

    Military/Law Enforcement

    Psychedelic Assisted Therapies (PAT)

    Polyamorous, & Non- Traditional Families Worldschoolers

    I offer these sessions either in office, on video or as a walk & talk option.

  • Team Support

    We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health team building psychoeducational services, trainings, retreats and interactive workshops, to your employees can invoke innovation and longevity to any essential team.

    I love offering psychoeducational and coaching services specific to corporations, government, non-profit, schools’ unique needs.

    I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events.

    Please email Amy

    Topics often covered are suicide awareness and prevention education, self-care & stress management strategies, intrinsic motivation cultivation, and interpersonal relationship building skills.