Psychotherapy SERVICES
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Individual Therapy
50 minute session: $210 / 90 minute session: $375
Psychotherapeutic services offered:
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Humanistic and Existential Therapies
Sessions are either in my Mission Valley office, virtually through my client portal, or as a walk & talk option in San Diego California
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Couples & Family Counseling
55 minute session: $260
For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, child, sibling, parent, non related extended family member)
Emotionally Focused Therapy (EFT)
Specialized in:
Trauma
Anxiety
ADHD/ADD
Infidelity
Infertility
Special Populations:
Polyamorous, & Non- Traditional Families
High Performers/Healthcare/First Responders
Military/Law Enforcement
Psychedelic Assisted Therapies (PAT)
I offer these sessions either in office, telehealth or as a walk & talk option.
Intensives also known as longer more in depth sessions available upon request.
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Educational Workshops
We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health team building psychoeducational workshops, trainings, retreats and interactive curated health days, to your employees can invoke innovation and longevity to any essential team that promotes cohesiveness.
I am passionate about offering psychoeducational and coaching services specific to corporations, government, non-profit, schools’ unique needs.
I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events.
Topics often covered are mindfulness cultivation, attention and focus strategizing, suicide awareness and prevention education, self-care & stress management strategies, intrinsic motivation cultivation, and interpersonal relationship building skills.