Psychotherapy SERVICES

  • Individual Therapy

    50 minute session: $210 / 90 minute session: $375

    Psychotherapeutic services offered:

    Eye Movement Desensitization and Reprocessing (EMDR)

    Internal Family Systems (IFS)

    Cognitive Behavioral Therapy (CBT)

    Dialectical Behavioral Therapy (DBT)

    Humanistic and Existential Therapies

    Psychedellic Assisted Therapy

    Sessions are either in my Mission Valley office, virtually through my client portal, or as a walk & talk option in San Diego California

  • Couples & Family Counseling

    55 minute session: $260

    For anyone wanting to cultivate love and compassion within their interpersonal relationships (i.e. partner, child, sibling, parent, non related extended family member)

    Emotionally Focused Therapy (EFT)

    Internal Family Systems (IFS)

    Gottman Method Couples

    Specialized in:

    Trauma

    Anxiety

    ADHD/ADD

    Infidelity

    Infertility

    Special Populations:

    Polyamorous, & Non- Traditional Families

    High Performers/Healthcare/First Responders

    Military/Law Enforcement

    Psychedelic Assisted Therapies (PAT)

    I offer these sessions either in office, telehealth or as a walk & talk option.

    Intensives also known as longer more in depth sessions available upon request.

  • Educational Workshops

    We are moving through the most stressful time we have ever collectively encountered as a society. Providing a platform for excellent mental health team building psychoeducational workshops, trainings, retreats and interactive curated health days, to your employees can invoke innovation and longevity to any essential team that promotes cohesiveness.

    I am passionate about offering psychoeducational and coaching services specific to corporations, government, non-profit, schools’ unique needs.

    I customize offerings including psychoeducational presentations, authentication amplification workshops and corporate retreat events.

    Topics often covered are mindfulness cultivation, attention and focus strategizing, suicide awareness and prevention education, self-care & stress management strategies, intrinsic motivation cultivation, and interpersonal relationship building skills.