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Therapy for Ambitious Professionals

Couples Therapy

Family Focused Healing

For California & Pennsylvania Residents

Nature-Connected Sessions

Appointments available in San Diego, CA

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    Are you ready to dive deeper?

    To truly discover your inner-wealth of potential in all facets of your life? We are living in a time where the value of mental wellness is finally being highlighted as superior to corporate America’s interpretation. This is fundamentally the key to success.

    My passion is helping you overcome possible inner narratives that may be interfering with one’s ability to truly be seen, heard, or considered in their relationships. To truly connect to oneself authentically, allows one to feel a reduction in one’s anxiety, depression, obsessions and achieve true and long-lasting success. I welcome clients of all multicultural backgrounds, ages, and diverse sexual and gender identities.

Psychotherapy Services

  • Couples Counseling

  • Family Counseling

  • Individual Counseling for

    Trauma (single episode, developmental & complex)

  • Attention Deficit Hyperactivity Disorder/Attention Deficit Disorder (ADHD/ADD)

  • Autism

  • Highly Sensitive People (HSP)

  • Obsessive Compulsive Disorder/Personality

  • Career Counseling

  • Grief

  • Stress & Burnout management

  • Special Populations: Ambitious professionals- Executives, Healthcare, Military, & Law enforcement

  • Digital nomads, sex workers, and those pursuing creative entrepreneurships

  • Polyamorous, kink & sex positive

  • Psilocybin & ketamine supported therapeutic service integration sessions

Walk & Talk Locations Available in San Diego, California

Experience the benefit of therapy outdoors

Reconnect to self and nature

Let’s spend 10-15 minutes chatting about you, your goals, and how I might be the right fit to help you…

MY APPROACH TO INNER HEALING

  • STEP ONE

    Get-to-know YOU consultation via phone or telehealth
    Send HIPPA compliant intake & state privacy & No surprise forms, invitation to self-schedule sessions & payment set up through confidential client portal.

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    STEP TWO

    The first appointment is all about gathering all the information & history, basically a deep-dive into the story of YOU and your relationships with a professional who utilizes evidenced based tools and strategies to make you feel safe.

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    STEP THREE

    Compassionate relational emotional support with integration of tools to understand one’s self-regulation, verbal and non-verbal communication, and realistic boundaries.
    Ongoing safe accountability for wellbeing & progress towards self-actualization of shared life meaning.

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